“The moon is a loyal companion.
It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human.
Uncertain. Alone. Cratered by imperfections.”
Tahereh Mafi, Shatter Me

The moon dances around the earth through different phases, just like the changing seasons (and our female cycle). Each phase is packed with different energies, emotional pulls & heightened physical states. For example, a full moon amplifies emotions (anger, sensitivity, etc.) while a new moon can give you a burst of energy. It is argued more babies are born during a full moon (hello, gravitational pull) & estrogen levels increase during a waxing moon.

Bethany will discuss moon phases, astrological aspects & practices you can put in to action with each phase.